Maintain

Maintenance Style Massage Services

Regardless of the type of massage you receive, whether repair, maintenance, or relaxation, you will experience the benefits of all three to some extent. Simply being touched and having the soft tissue manipulated in any way can relax your system and facilitate repair. The body has amazing restorative capabilities, and the focus of the massage will depend on your primary goals.

Maintenance Style Massage: Nurturing Your Well-Being

Maintenance style massage is a specialized therapy designed to prevent and manage discomfort or pain in the body.

Closeup of a maintenance style massage on a patient's back

The Maintenance
Phase:

Nurturing Your Well-Being

1 / Purpose:

A specialized therapy designed to prevent and manage minor discomforts like tension, stiffness, or knots.

2 / Goal:

To enable individuals to sustain their desired level of activity and functionality by addressing specific discomfort areas.

3 / Adaptability:

The therapy is adaptable to various lifestyles and wellness goals, ensuring a personalized approach to each individual's needs.

Sports massage on the leg of a patient at thrive massage janesville, wi

Techniques for Tailored Relief:

Our Techniques to Continued Relief

1 / Kneading:

Applying gentle pressure to relax and release tension.

2 / Compression:

Focused pressure on specific points to alleviate tightness.

3 / Stretching:

Enhancing flexibility and relieving stiffness.

4 / Deep Tissue Work:

Targeting deeper muscle layers for comprehensive relief.

Jenna applying elbow pressure on the back of a patient

The Proactive Benefits:

Getting Out Ahead of Pain

1 / Preventive Focus:

Instead of reacting to acute or chronic conditions, maintenance style massage takes a proactive stance in preventing discomfort escalation.

2 / Regular Sessions:

Recommended every 4 to 6 weeks for consistent management of discomfort without disrupting daily life.

3 / Long-Term Wellness:

Regular maintenance massage contributes to overall health and prevents future issues by maintaining muscular and soft tissue health.

Is Maintenance Style Massage Right for You? A Checklist

Minor Tension or Stiffness:

Experiencing occasional discomfort in specific areas.

Level of Discomfort:

The discomfort is more of an inconvenience than a debilitating issue.

Activity Maintenance:

Wanting to maintain your current level of activity and functionality.

Proactive Approach:

Preferring to manage discomfort before it escalates.

Consistent Management:

Looking to regularly address and manage minor discomforts.

Note: This checklist is a guide. Consultation with a qualified therapist or healthcare professional is recommended to determine suitability.

Comprehensive Benefits: Beyond the Type of Massage

At Thrive Massage and Healing, we offer more than just massages; we provide a holistic path to wellness. Every treatment, be it for repair, maintenance, or relaxation, is part of a larger journey towards your long-term well-being. Our tailored approach adapts to your unique needs, focusing not just on immediate relief but on nurturing your overall health and quality of life. As your partners in this journey, we are dedicated to crafting a personalized experience that resonates with your individual journey towards a healthier, more vibrant you.

WHAT OUR CLIENTS SAY

"Jenna runs an amazing business. The facility was clean and calm, the staff friendly and helpful, and the service provided top-notch. Highly recommended."

Lacy W.